5 from 1 vote
Keto Pulled Pork - Apple Flavour
Keto Pulled Pork in the Crockpot
Prep Time
5 mins
Cook Time
8 hrs
Total Time
8 hrs 5 mins
This Keto Pulled Pork is a surprisingly delicious slow cooker meal! If you love applesauce with pork you are going to love this recipe!

Course: Main Course
Cuisine: American
Keyword: keto pulled pork
Servings: 8 people
Calories: 318 kcal
Author: Karami Urbanoski
  • 2 tbsp olive oil
  • 1 4 lb pork shoulder or butt roast
  • 1 large red onion peeled and quartered
  • 1 cup sweetened apple juice
  • 2 tbsp seeded mustard
  • 1 tbsp dijon mustard
  • 1/2 tsp salt
  1. Heat the oil in a large skillet, then fry the roast until browned. Place in the bottom of a crockpot.
  2. Place the onion around the roast. Whisk together the rest of the ingredients, then pour over the roast.
  3. Cover with tinfoil, then place the lid on top. Cook all day on low, until the roast is falling apart and pulls apart easily.
  4. Serve with the onions and a little bit of the sauce if wanted.

Recipe Video

Recipe Notes

All calories and info are based on a third party calculator and are an estimate. Actual nutritional info will vary with brands used, your measuring methods etc.

Nutrition Facts
Keto Pulled Pork in the Crockpot
Amount Per Serving
Calories 318 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 4g20%
Cholesterol 115mg38%
Sodium 342mg14%
Potassium 646mg18%
Carbohydrates 7g2%
Sugar 5g6%
Protein 34g68%
Vitamin A 10IU0%
Vitamin C 2.7mg3%
Calcium 32mg3%
Iron 2.3mg13%
* Percent Daily Values are based on a 2000 calorie diet.