How to Pan Fry Asparagus so that it's tender-crisp, flavourful and fast! It's a great healthy side dish and low carb as well.
Trim the asparagus spears;
Preheat your skillet over medium-high heat with the olive oil.
Place the asparagus spears in the skillet. Fry for 4-5 minutes ( or more, depending on the thickness of the spears) until they are almost ready. Add in the garlic, then fry for another 1-3 minutes until the garlic is browned and fragrant.
Remove, plate and serve hot.
Garnish with sea salt and cracked pepper when serving.