Herb & Butter Roasted Low Carb Chicken Recipe
Prep Time
10 mins
 

This Herb & Butter Roasted Low Carb Chicken Recipe will change the way you roast chickens forever! You can eat the low carb/high fat chicken ( Keto friendly) and your kids can eat the potatoes and carrots. This is the best roast chicken recipe out there, your family will love it!

Course: Main Course
Cuisine: Keto, low carb
Keyword: low carb chicken recipe
Servings: 4
Calories: 178 kcal
Author: Karami Urbanoski
Ingredients
  • 1 large chicken around 5-6 lbs
  • 1 cup salted butter room temp
  • 2 tbsp olive oil
  • 2 tbsp poultry seasoning
  • 1 lemon
  • 1 small onion for inside the chicken cavity
  • 2 large large potatoes washed and sliced into large chunks
  • 4 large carrots washed and sliced into large chunks
  • 1 large white onion peeled and quartered - cook with the vegetables
Instructions
  1. 1) Preheat oven to 350 °F.
  2. 2) Pat dry the chicken.
  3. 3) Combine the butter with the oil and poultry seasoning until completely mixed. Rub onto the outside of the entire chicken completely, until coated.
  4. 4) Slice the lemon in half and place inside the cavity of the chicken, along with any leftover butter mixture.
  5. 5) Place into a large roaster on a baking rack. Add your desired vegetables around the edges.
  6. 6) Roast chicken uncovered in the preheated oven until browned and the juices run clear, about 2 hours. At the one hour point, give the vegetables a stir to coat with the melted butter mix and juices.
  7. 7) The chicken is done when an instant-read meat thermometer inserted into the thickest part of a thigh, not touching bone, reads at least 175 ° F. ( for meat texture, 175 is best)
  8. 8) Remove from oven and tent with foil, letting it rest for 10 minutes minimum.
  9. 9) Remove, carve and serve along with the vegetables.
Recipe Notes

The nutritional values have been calculated using 1/4 of the butter (staying on the chicken) and NO vegetables. This is purely the chicken nutritional information.

Nutrition Facts
Herb & Butter Roasted Low Carb Chicken Recipe
Amount Per Serving
Calories 178 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 8g40%
Cholesterol 30mg10%
Sodium 102mg4%
Potassium 52mg1%
Carbohydrates 3g1%
Fiber 1g4%
Vitamin A 410IU8%
Vitamin C 14.6mg18%
Calcium 32mg3%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.