Low Carb Homemade Guacamole - 3
Low Carb Homemade Guacamole
Prep Time
15 mins
Total Time
15 mins

This Low Carb Homemade Guacamole recipe is based off of what I’ve seen at some Mexican restaurants. I tried to match the ingredients and make something that is delicious but also chunky.

Course: Snack
Cuisine: low carb
Keyword: low carb guacamole
Servings: 4
Calories: 273 kcal
Author: Karami Urbanoski
  • 3 large ripe but firm avocadoes
  • 1/2 cup finely diced red onion
  • 1 cup diced Roma tomatoes drained well
  • 1 tbsp minced garlic
  • 2 tbsp lime juice
  • 1/2 cup cilantro chopped
  • 1/4 tsp cumin if wanted
  • 1 tbsp flaked sea salt
  1. Cut the avocados in half, remove the pits and then scoop out the insides with a spoon, leaving them as whole as you can. Mash ONE avocado - trust me, this is the secret to making this perfect!
  2. Cut the remaining two avocados into chunks, I usually do it around 1/3 of an inch. Make sure they are a good size for scooping, not too large!
  3. Place the MASHED avocado in a medium bowl. Add in the red onion, tomatoes, garlic, lime juice and cilantro. IF you are using jalapeno or cumin, add them now as well. Mix together well. Once this is combined,add in the avocado chunks. Mix until they are coated. Add in the sea salt to taste - I always use more, I LOVE it salty! Add more lime juice at this point as well, to taste.
  4. Serve right away, or refrigerate for an hour or two.
Recipe Notes

If you want to reduce the carbs even more, you can drop the tomatoes from this recipe.

Nutrition Facts
Low Carb Homemade Guacamole
Amount Per Serving
Calories 273 Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 3g15%
Sodium 1835mg76%
Potassium 944mg27%
Carbohydrates 20g7%
Fiber 11g44%
Sugar 4g4%
Protein 4g8%
Vitamin A 480IU10%
Vitamin C 25.4mg31%
Calcium 46mg5%
Iron 1.7mg9%
* Percent Daily Values are based on a 2000 calorie diet.